Good 2 know 4 Romanian people & Expats

Exercising outdoors in the cold is great for your mental health. Our brains bloom when they’re taken outdoors. There’s been a ton of research done on the happiness-enhancing, stress-busting benefits of time spent in nature. Sunlight + exercise + nature = a potent, highly-effective, mood-boosting tonic. So if you don't have a dog, consider taking your workout outdoors, even when it’s freezing outside. Go for a run or ruck. Snowshoe. Ski. Carry heavy things. Crawl. Hang from a tree. Just move your body outdoors in a way you enjoy. A few things that can help you doing this: Dress warmly. If you associate being outside in the winter with being miserable, it’s probably because you haven’t dressed appropriately for the conditions. If you don layers, and put on toasty gloves, socks, shoes, ect., you can keep yourself quite comfortable. Remember what the Scandinavians say, “There’s no such thing as bad weather, just bad clothing.” Lay out your clothes.  It is kind of a drag to suit up...

Clik on the link for your tickets Wanna see a dirty Romanian immigrant tell dirty jokes? If you’re someone who thinks we should question everything about life, love, religion and politics then you’re going to love traveling Romanian comedian Victor Patrascan. Victor's curiosity surpasses his fear. He likes to poke the truth with a stick and see if there's any life left in it. He’s bringing his honest, thought provoking and unapologetic stand up comedy show to Bucharest. Laugh along as Victor takes you through his life as an immigrant, his experiences of growing up in Eastern Europe, his adventures in the UK, his questions about love, life, religion and politics and much more… The show will be held entirely in English. Proof of vaccination or a recent test will be required. We are only able to have a limited number of people at the show, therefore please reserve your tickets in advance for  The Trouble with being Born Romanian - Stand Up Comedy in English Club 99, bd. Dacia, n...